Kettlebell Box Step Ups Crossfit

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Kettlebell box step ups crossfit.

Filter workouts by target area upper body lower body core. 7 box step ups 14 kettlebell swings. 3 kettlebell swings 53 35 3 kettlebell box step ups 24 20 3 calorie bike 6 kettlebell swings 53 35 6. Beginner option complete as many rounds as possible in 12 minutes of.

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This feature is not available right now. Box 16 kg kettlebell women. Wednesday august 23 2017 crossfit 170823 sport 3 rounds 400m run 50 air squats 7 muscle ups 10 hang power clean 135 95lbs 170823 fitness 3 rounds 400m run 30 air squats 7 jumping chest to bar pullup 8 hang power clean 170823 performance part a do performance wod in. For more information visit.

Four barrel crossfit twitter. 7 box jumps 14 kettlebell swings. 7 box step ups 14 kettlebell swings. Beginner option complete as many rounds as possible in 12 minutes of.

Box 16 kg kettlebell women. Box 24 kg kettlebell women. Access 365 days of workout inspiration on the wod calendar and no more ads. Box 24 kg kettlebell women.

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